RECIPE: Corn Chowder

Our resident foodie, Tessa Jonson of Flex Your Food, shares a lovely, hearty recipe for Corn Chowder...................

 
Soups are a perfect way to use up lots of vegetables that might otherwise get old and a hearty soup or chowder always means a warm, full, and happy belly. This is one of my favorites as I absolutely adore sweet corn. Make a double batch for a tasty warm-me-up and then freeze the rest for a ready made dinner on a busy night. Whatever the season, this one is yummy.
 
 
Serves: 4
Prep time: 10 minutes
Cooking time: 20 minutes
 
Ingredients:
  • 1 tbl olive oil
  • 2 rashers of streaky bacon, diced
  • 1 medium onion, chopped
  • 1 stalk of celery, sliced
  • 2 medium carrots, peels and sliced
  • 2 medium potatoes, cubed
  • ½ tsp paprika
  • 600 mL vegetable stock
  • 450 mL milk
  • 1 bay leaf
  • 2 tbl cornflour
  • 225 g sweet corn kernels, canned, frozen, or fresh
  • 2 tbl fresh chives, chopped
  • salt and pepper
Method:
  1. Fry the bacon strips in a large pot over medium heat until nearly crispy. Add the onion and celery and cook until softened.
  2. Add the carrots, potatoes, paprika, and bay leaf, then pour in the stock. Bring to a gentle simmer.
  3. Cover and cook on low heat until the potatoes are tender.
  4. Mix the milk and cornflour together until smooth and then add it to the soup.
  5. Add the sweet corn and simmer until the soup thickens, stirring constantly.
  6. Season well and serve with a sprinkle of chives!
Variation:
Chunks of ham can easily replace the bacon or else leave the meat out completely and you have a vegetarian chowder! Also, making a huge pot of soup and freezing the leftovers is a great way to prepare a few meals at once.
 
About Flex Your Food: To learn more about Tessa and Flex Your Food go to: http://www.flexyourfood.com/about/

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