RECIPE: Corn Chowder
Our resident foodie, Tessa Jonson of Flex Your Food, shares a lovely, hearty recipe for Corn Chowder...................
Soups are a perfect way to use up lots of vegetables that might otherwise get old and a hearty soup or chowder always means a warm, full, and happy belly. This is one of my favorites as I absolutely adore sweet corn. Make a double batch for a tasty warm-me-up and then freeze the rest for a ready made dinner on a busy night. Whatever the season, this one is yummy.

Serves: 4
Prep time: 10 minutes
Cooking time: 20 minutes
Ingredients:
- 1 tbl olive oil
- 2 rashers of streaky bacon, diced
- 1 medium onion, chopped
- 1 stalk of celery, sliced
- 2 medium carrots, peels and sliced
- 2 medium potatoes, cubed
- ½ tsp paprika
- 600 mL vegetable stock
- 450 mL milk
- 1 bay leaf
- 2 tbl cornflour
- 225 g sweet corn kernels, canned, frozen, or fresh
- 2 tbl fresh chives, chopped
- salt and pepper
Method:
- Fry the bacon strips in a large pot over medium heat until nearly crispy. Add the onion and celery and cook until softened.
- Add the carrots, potatoes, paprika, and bay leaf, then pour in the stock. Bring to a gentle simmer.
- Cover and cook on low heat until the potatoes are tender.
- Mix the milk and cornflour together until smooth and then add it to the soup.
- Add the sweet corn and simmer until the soup thickens, stirring constantly.
- Season well and serve with a sprinkle of chives!
Variation:
Chunks of ham can easily replace the bacon or else leave the meat out completely and you have a vegetarian chowder! Also, making a huge pot of soup and freezing the leftovers is a great way to prepare a few meals at once.
About Flex Your Food: To learn more about Tessa and Flex Your Food go to: http://www.flexyourfood.com/about/






















































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